MOTION. FOCUS. POWER

THE WHY BEHIND MoreFitPizzo

  • MOTION

    It all begins with motion at MoreFitPizzo. It pertains to the ability of your muscles, tendons, and ligaments to stretch effectively when needed. This capability plays a vital role in executing a multitude of movements, from the basic movements to more complex movements. Just like the ocean, that motion of the waves, keep them moving!

  • FOCUS

    With motion, you need to be focused. At MoreFitPizzo that is exactly what I will provide, to keep you in check in achieving your goals and reach it. You are worth it. Your only competition is against yourself, let's set new limits and keep moving forward!

  • POWER

    Lastly, power plays a vital role in fitness and wellness. Power is the ability to perform strength-based movements quickly by combining strength and speed to generate force. At MoreFitPizzo I will provide you with exercises to increase and challenge yourself with more power. In addition, power plays a role of the mind. Overtime seeing the difference will improve your self-confidence, self-esteem, internal will power, reduce stress, increase endorphins and much more. It is so important to reflect within as what you feel inside matters most.

The palm tree symbol had to be included of course, if you know me well you’ll know it is my favorite tree. Why? I am obsessed with anything to do with the beach, I am all about the tropical vibes. You may have noticed I even have a tattoo of one, it reminds me of peacefulness, tranquility and calmness. However, if you look at it in a spiritual meaning it also symbolizes growth, vitality, resilience, and strength in various cultures and spiritual traditions.

  • They represent victory, triumph, peace, and harmony.

  • Palm trees are associated with abundance, prosperity, enlightenment, wisdom, and a connection to the divine.

  • Embracing the symbolism of palm trees can inspire personal growth, resilience, peace, prosperity, and a deeper spiritual connection.

These spiritual meanings all tie in perfectly towards fitness and well-being. I hope this resonates with you and brings you light towards your journey of fitness and wellness with MoreFitPizzo.

The Palm Tree