One on One Personal Training
START MY JOURNEY
Welcome to One on One Personal Training, I cannot wait to be your Coach to better assist your needs and goals personally. Please be sure to fill out Start My Journey Form below to get started!
SERVICES STRUCTURE:
FREE Consultation:
Let’s Connect! After filling out your Journey Form we will set up a time for a chat so that I can get to know you better and get you started!
Workout Plans:
Customized workouts will be provided to you through my Trainerize App for an easy way to follow my structured workouts. In addition this app will allow tracking weight, reps, sets and more for you to input. Invitation will be sent by email to sign up FREE!
Guided Video’s:
Using Zoom (link below) I will be able to guide you through your workout’s and provide the proper technique and show you modifications as required. This will avoid any possible injury and correcting posture.
Frequent
Check-In’s:
Accountability is key! By purchasing my services, we will set up frequent check in calls just to touch base and see how things are going. With this time, we can also tweak or modify your workouts as I see fit. My job to is ensure you are on the right path to success!
Community:
Exclusive access to a Private Facebook Page where I will be posting all things health and wellness, the ability to connect with others from MoreFitPizzo!
We are Stronger Together
In-Person GroupFit:
50% off to join my in person GroupFit Class held 4x a month in various area’s throughout Ottawa for all levels. I provide the workout and you just bring your strength, a mat, water and towel!
Not sure where to start? Forget the proper form? Looking for alternatives, or modifications? This program includes 4 customized weeks that will get you motivated and committed to movement.