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Looking for a intermediate but effective PoundFit Session? Then this in person 30 minute class will have you moving through 8 songs which includes a warm-up and cool-down song. Ripstix are provided, please be sure to bring your own yoga mat, water and a towel (you will break a sweat). Mileage is included in the cost. This is a GROUP Rate. Minimum 4 clients to run the session.
*Generation Pound: Includes 5 songs and one activity.
Looking for a intermediate but effective PoundFit Session? Then this in person 30 minute class will have you moving through 8 songs which includes a warm-up and cool-down song. Ripstix are provided, please be sure to bring your own yoga mat, water and a towel (you will break a sweat). Mileage is included in the cost. This is a GROUP Rate. Minimum 4 clients to run the session.
*Generation Pound: Includes 5 songs and one activity.