Looking for a full effective PoundFit Session? Then this 45 minute in person class will have you moving through 12 songs which includes a warm-up and cool-down song. Ripstix are provided, please be sure to bring your own yoga mat, water and a towel (you will break a sweat). Mileage is included in the cost. This is a GROUP Rate. Minimum 4 clients to run the session.
*Generation Pound: Includes 6 songs and two activities.
Looking for a full effective PoundFit Session? Then this 45 minute in person class will have you moving through 12 songs which includes a warm-up and cool-down song. Ripstix are provided, please be sure to bring your own yoga mat, water and a towel (you will break a sweat). Mileage is included in the cost. This is a GROUP Rate. Minimum 4 clients to run the session.
*Generation Pound: Includes 6 songs and two activities.