Looking for a full effective PoundFit Session? Then this 45 minute virtual class will have you moving through 12 songs which includes a warm-up and cool-down song. Ripstix are not provided, but can be purchased through my Amazon Link. Make sure you have enough room at home to rockout with your own yoga mat, water and a towel (you will break a sweat). Join me with pre-recorded Pound Sessions that will be sent to you every Monday for a week long = as many concerts as you want! Total of 4 sessions provided through the month!
Amazon Link: https://a.co/aE4oWkV
Looking for a full effective PoundFit Session? Then this 45 minute virtual class will have you moving through 12 songs which includes a warm-up and cool-down song. Ripstix are not provided, but can be purchased through my Amazon Link. Make sure you have enough room at home to rockout with your own yoga mat, water and a towel (you will break a sweat). Join me with pre-recorded Pound Sessions that will be sent to you every Monday for a week long = as many concerts as you want! Total of 4 sessions provided through the month!
Amazon Link: https://a.co/aE4oWkV