Looking for a full effective PoundFit Session? Then this 45 minute in person class will have you moving through 12 songs which includes a warm-up and cool-down song. Ripstix are not provided, but can be purchased through my Amazon Link. Make sure you have enough room at home to rockout with your own yoga mat, water and a towel (you will break a sweat). Join us every Thursday LIVE at 7:00pm! Total of 4 sessions (Feb 5th, Feb 12th, Feb 19th, and Feb 26th).
Amazon Link: https://a.co/aE4oWkV
Can’t make a class? Recordings available upon request.
Looking for a full effective PoundFit Session? Then this 45 minute in person class will have you moving through 12 songs which includes a warm-up and cool-down song. Ripstix are not provided, but can be purchased through my Amazon Link. Make sure you have enough room at home to rockout with your own yoga mat, water and a towel (you will break a sweat). Join us every Thursday LIVE at 7:00pm! Total of 4 sessions (Feb 5th, Feb 12th, Feb 19th, and Feb 26th).
Amazon Link: https://a.co/aE4oWkV
Can’t make a class? Recordings available upon request.