Join me for Weekly In Person Classes located in Embrun every Saturday mornings at 9am for a one hour class of full-body exercises! ALL Fitness Levels Welcomed! Bring your mat, towel (it will get sweaty), water and appropriate fitness attire!
GET READY TO BE MOTIVATED, ENERGIZED AND EVEN GET YOU LAUGHING!
Join me IN PERSON at Palais des Sports (717 Notre Dame Street, Embrun ON K0A 1W1) every SATURDAY! From 9am-10am for 3 classes involving full-body workouts geared to all ages (19+) to all fitness levels. Be sure to bring a mat, towel (it will get sweaty), water and appropriate fitness attire! I will provide the materials, motivation and a fun filled workout!
Sessions: March 1st, March 15th and March 29th*
Join me IN PERSON at Palais des Sports (717 Notre Dame Street, Embrun ON K0A 1W1) every SATURDAY! From 9am-10am for 4 classes involving full-body workouts geared to all ages (19+) to all fitness levels. Be sure to bring a mat, towel (it will get sweaty), water and appropriate fitness attire! I will provide the materials, motivation and a fun filled workout!
Session Start Date: February 01 until February 22*
Can’t commit weekly? Not to worry, the drop in purchase is perfect for on the go!