GroupFit in Person - March 2025
Join me IN PERSON at Palais des Sports (717 Notre Dame Street, Embrun ON K0A 1W1) every SATURDAY! From 9am-10am for 3 classes involving full-body workouts geared to all ages (19+) to all fitness levels. Be sure to bring a mat, towel (it will get sweaty), water and appropriate fitness attire! I will provide the materials, motivation and a fun filled workout!
Sessions: March 1st, March 15th and March 29th*
Join me IN PERSON at Palais des Sports (717 Notre Dame Street, Embrun ON K0A 1W1) every SATURDAY! From 9am-10am for 3 classes involving full-body workouts geared to all ages (19+) to all fitness levels. Be sure to bring a mat, towel (it will get sweaty), water and appropriate fitness attire! I will provide the materials, motivation and a fun filled workout!
Sessions: March 1st, March 15th and March 29th*
Join me IN PERSON at Palais des Sports (717 Notre Dame Street, Embrun ON K0A 1W1) every SATURDAY! From 9am-10am for 3 classes involving full-body workouts geared to all ages (19+) to all fitness levels. Be sure to bring a mat, towel (it will get sweaty), water and appropriate fitness attire! I will provide the materials, motivation and a fun filled workout!
Sessions: March 1st, March 15th and March 29th*